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Conveniently located between Exit 5 (US 1 - Lima, Springfield) & Exit 9 (Broomall, Upper Darby) of Rt476.
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Come visit us
571 Abott Drive Broomall PA 19008
Get DirectionsBroomall
Elevate your game and unleash your inner champion with the Total Performance (12-14yr old). Tailored specifically for young athletes aged 12 to 14, our program is designed to ignite your potential, improve your athletic performance, and set the stage for success in sports and life.
Our program is engineered to cater to the unique needs of young athletes, focusing on strength, agility, speed, and injury prevention.
Train under the guidance of certified coaches who bring a wealth of experience in youth sports development. They will mentor you to reach your peak performance levels safely.
Experience a well-rounded fitness regimen that includes strength training, conditioning, speed and agility drills, core stability, and sport-specific training.
